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Coaching That Sticks for Life

My coaching is a customized 1:1 program designed to help you unlock your physical and mental potential, with a focus on strength, mobility, rehab, injury prevention, and lifelong body awareness. I work 1:1 with a limited number of clients in person and online, so I am able to commit to and provide the level of energy and service to all my students.

Book a free call and let’s get started!

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GET ACCESS TO:

1. Customised strength & mobility Training Programs
Step-by-step training plans focused on real strength, precise control, and lasting flexibility. Whether you’re a beginner or an experienced mover, my goal is to guide you with clear progressions, measurable gains, and coaching that’s with you every step of the way.

2. Live Group Sessions
Two live group Zoom sessions every week focused on Handstand and Splits training — giving you direct feedback and helping us track your progress step by step.

3. Skill Training Programs
Master impressive skills like Handstands, Splits, Pull-ups, and Pistol Squats. Each program guides you through challenging movements with clear, structured progressions.

4. Feedbacks & Support
Please note, there is no team involved — you get direct access to me as your coach. Ask questions, receive personalized feedback, and join live sessions to stay motivated and make faster progress.

We’ll have a chat so I can understand your goals, training history, and identify exactly what we need to work on.

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Testimonials

Before
After
Before
After
Before
After

Harshita Sethi

It's only been a month but training with you has already made such a huge difference.It's been really fun exploring things l'd never have tried. Really enjoying the process and learning from you has been great.
Insta: harshitaasethi

Zaveri Gauri

Sunpreet you are an exceptional fitness trainer!It's been 6 months training with you & have helped me gain confidence in handstands.I've gained significant muscle mass and lost almost 7kgs. Your training style is engaging, supportive, and tailored to individual needs.I'm grateful for your expertise and enthusiasm - highly recommend!!!!
Insta: zaverigauri

Ankanasha

I've been training with Sunpreet for around 6 months now, and it's been a total game-changer! The workouts are tailored to my capabilities but still push me to grow. I've become so much more confident with inversions-something I never imagined doing. His ability to catch the smallest nuances, even through videos, is truly commendable. He's very responsive and has such an approachable vibe that I always feel comfortable asking questions about the exercises.
Insta: ankanashah

Eeshan Agarwal

Excited to be training with you! I can already see changes in my strength and mobility and it's only been a couple of weeks! Btw, a huge fan of your inversion sessions - always look forward to them and getting inspired to push harder :)
Insta: eeshanagarwal

Sheryl Sahni

Don't even know where to start talking about your training except that everyone should come to you STAT. Building strength, learning skills and mobility and overcoming tear or inversions trom you has been so tun and incredible- it's also changed my other movements especially as a dancer. I feel stronger and safer as my body feels more stable now and it helps me in injury prevention.
Insta: sheryl.sahni

Soumya

It's been a year training with you. Started off to fix multiple injuries and now I feel so much stronger and barely have any pain.The workouts are so well thought out and holistic. Honestly, kinda addicted to them now!
Insta: soumyashiremathyoga108

Ipsita Prakash

It's been a month of training with Sunpreet and I am hooked to the workouts. My body and mind have been rewired to be stronger and try out challenges that i would only dream of. Love every minute of the training.
Insta: ipsita.prakash

Prakruti

Training with sunpreet is like a dream, extremely unique with a variety if variations, you can never get bored. I find working out in a traditional gym / HIIT / cardio style workouts extremely mainstream and boring. But everything that i have trained with and am training with sunpreet is so challenging, skill based, that i look forward to my next workout & keep waiting to learn new skills everytime.
Insta: prakrutismantra

Devanshi bhatt

Training with you doesn't feel like a chore. I look forward to the workouts and l've unlocked more skills in a month than I did in 3 otherwise. Thank you for making it easy and fun.
Insta: devanshisbhatt

Ipsita chaudhari

I've been training with you since 3 months now and it has been nothing but incredible! I never thought I could do even one handstand also but the ease with which you teach just makes it all feel so easy. Love how the workouts are a mix of mobility & strength training. You have the most positive and encouraging vibe !!! Looking forward to more training sessions.
Insta: ipsitachaudhari28

Get started with three simple steps:

1

FILL OUT THE CONTACT FORM

Fill out the form by pushing the "join now" button.

2

WE WILL HAVE A NICE CHAT

We'll have a chat so I can understand more about your situation.

3

YOU ARE READY TO GO!

You are ready to start the journey towards a healthier body.

JOIN NOW!